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Transcript: How Meal Prepping May Take the Stress Out of Back-To-School Season

A wooden cutting board is shown from above on a black countertop. A large knife lays next to it. White text appears over the cutting board. Upbeat music plays.

ON SCREEN TEXT:          Overnight

                                    Oats

A hand enters the shot holding two strawberries.

The strawberries are placed on the cutting board.

ON SCREEN TEXT:          Fresh fruit, for the topping

The strawberries are cut into slices.

A metal bowl is placed on top of the cutting board.

A plastic cup of oats are poured into the metal bowl.

ON SCREEN TEXT:          3/4 cup old fashioned oats

A plastic cup of yogurt is scrapped into the bowl.

ON SCREEN TEXT:          1 cup low-fat

                                    vanilla yogurt

A plastic cup of milk is poured into the bowl.

ON SCREEN TEXT:          1 cup whole milk

The contents of the bowl are stirred.

ON SCREEN TEXT:          Refrigerate overnight

The metal bowl is removed from the cutting board.

A plastic container filled with the mixture is placed on the cutting board.

A small white bowl is placed on the cutting board.

The mixture is poured into the bowl.

Several strawberry slices are dropped on top of the bowl.

The camera pans across the bowl, now also filled with blackberries and blueberries.

The screen fades to white and blue text appears.

ON SCREEN TEXT:          UnitedHealthcare®