Laid-back rock music plays over a white background with a U logo in the top left corner. Blue text appears at the center.
ON SCREEN TEXT: Plant-Based vegan bowl
Someone's hands place a large carrot and begin peeling it with a tool on a cutting board lying on a dark gray surface. Blue text appears in a white box across the bottom.
ON SCREEN TEXT: 1/4 cup carrots, shredded
The person places the shredded carrots in one of the bowls. Now, in an overhead view, they begin peeling a cucumber. Blue text appears in a white box across the bottom.
ON SCREEN TEXT: 1/2 cup cucumbers, sliced
They dice the peeled cucumber with the knife. Now, they pour a bowl full of cherry tomatoes onto the board and begin slicing through them. Blue text appears in a white box across the bottom.
ON SCREEN TEXT: 1/2 cup cherry tomatoes, halved
Now, in an overhead view, they pour white yogurt into a large metal mixing bowl. Blue text appears in a white box across the bottom.
Tzatziki Sauce
The person uses a spatula to get all of the yogurt into the mixing bowl. Blue text appears in a white box across the bottom.
ON SCREEN TEXT: 1 cup greek yogurt
Now, a montage shows the person pour various seasonings into the mixing bowl on top of the yogurt. Blue text appears in a white box across the bottom, identifying each ingredient.
ON SCREEN TEXT: 1 tsp. garlic, minced
1/8 tsp. paprika
ON SCREEN TEXT: 1/8 tsp. salt and pepper
ON SCREEN TEXT: 1/4 cup cucumber
The person rapidly mixes the ingredients with a spoon. They hold a handful of dill in their hand, and add it as a final garnish. Blue text appears in a white box across the bottom.
ON SCREEN TEXT: 1/2 tsp. dill
Now, the person pours a bowl of mixed lettuce into an empty saucepan. Blue text appears in a white box across the bottom.
ON SCREEN TEXT: 1/2 cup spring mix lettuce
They spoon vinaigrette onto the lettuce.
ON SCREEN TEXT: 1 tsp. lemon vinaigrette
They spoon quinoa into the saucepan next to the lettuce.
ON SCREEN TEXT: 1/2 cup red quinoa
Now, in a slideshow, the diced cucumber, carrots, and tomatoes appear in the remaining space in the saucepan.
The person holds a pan of beef crumbles over the saucepan and uses tongs to sprinkle them over the salad. Blue text appears in a white box across the bottom.
ON SCREEN TEXT: 4 oz. meatless beef crumbles
A close-up shows the crumbles resting on the mixture. Now, the person scoops the yogurt sauce onto the salad as blue text appears in a white box across the bottom.
ON SCREEN TEXT: Top with tzatziki sauce
In close-up, the person adds the final garnish of dill atop the sauce. The camera pulls back to reveal the completed mixture. The scene fades to white as the blue UnitedHealthcare U logo appears and then the full logo.
ON SCREEN TEXT: United
Healthcare
The scene fades to black.