Soft calming music plays. Woman sleeping on side in white bed, with plant hanging in view. Blue text appears in a light blue banner along the top.
ON SCREEN TEXT: Ever wonder how your sleeping
position affects your health?
An Asian woman is shown sleeping on her side, with her hands under her head. Blue text appears in a light blue banner along the bottom left corner.
ON SCREEN TEXT: If you’re a side sleeper, you
may experience shoulder pain.
A man is shown falling backwards onto his pillow, he sleeps on his back. Blue text appears in a light blue banner along the top.
ON SCREEN TEXT: Back sleepers are more likely
to have issues with snoring.
A woman smiles as she sleeps on her stomach in a white bed. Blue text appears in a light blue banner along the bottom.
ON SCREEN TEXT: Stomach sleepers may have
reduced circulation and neck pain.
An older woman is shown in a green top, laying in bed. She places a pink eye mask over her eyes. Blue text appears in a light blue banner along the top.
ON SCREEN TEXT: No matter how you sleep,
make sure it’s effective.
Text appears on a blue background with a white U-shaped logo in the top left corner.
ON SCREEN TEXT: "It is important to remember that insufficient
sleep is linked to an increased risk of heart
disease, kidney disease, high blood pressure,
diabetes, stroke and depression."
— Dr. Ravi Johar, chief medical officer at UnitedHealthcare
Text appears on a blue background.
ON SCREEN TEXT: Learn how the right pillow
may make a difference
in the article below.
A blue u-shaped logo appears against a white background, followed by text.
ON SCREEN TEXT: United
Healthcare