Transcript: Fall Into These Healthier Sweet Treats

[Video Run Time -: 56]

[:00 - :04] Bowl of pumpkin dip sits alongside apple slices on a cutting board. Whimsical ukulele music plays.

[:01] Text appears on screen: “Healthy Pumpkin Pie Dip Recipe”

[:04] Video cuts to how-to style cooking demonstration. Camera overhead looking down at tabletop, electric blender moves into frame.

[:04] Text appears on screen: “One blender”

[:07] Text appears on screen: “15 ounces roasted pumpkin (no sugar added)”

[: 08] Video cuts to hands scraping bowl with spatula, placing ingredient into blender.

[:10] Text on screen: “1/3 cup of reduced fat Greek yogurt”

[:11] Video cuts to close-up of cream cheese in measuring dish

[:12] Text on screen: “6 ounces low fat cream cheese”

[:14] Video cuts to hands adding cream cheese into blender.

[:16 - :22] Text appears over video listing ingredients: “2½ tsp. cinnamon, 1 tsp. allspice, 1 tsp. cloves, 1/8 tsp. nutmeg, 2 tbsp. brown sugar, 1/8 tsp. sea salt”

[:24] Video cuts to close-up of pouring agave nectar into tablespoon

[:25] Text appears on screen: “3 tbsp. agave nectar”

[:27] Video cuts to hands pouring agave nectar into blender.

[:34] Text on screen: “Blend until smooth”

[:35] Video cuts to another angle of blender while operating.

[:42 - :47] Video cuts to hands placing cutting board in center of screen. Person chops apple wedges with sharp knife. Slices displayed in circle on cutting board.

[:42] Text on screen: “Serve with apple slices or pretzels.”

[:48] Video cuts to hands placing bowl of pumpkin pie dip in middle of cut wedges on serving tray.

[:51] Logo: “UnitedHealthcare”

[:56] Fades to black screen.