Transcript: travel tips


Planning a big trip?

Here are 5 tips that may help minimize potential problems, especially when traveling abroad:

Protect your health 

Consider a wellness checkup with a doctor to talk about your travel plans and possible vaccinations.

Refill medications

Pack all medications in your carry-on luggage and bring extra doses in case of delays.

Reduce jet lag

Drink water to lessen the dehydrating effects of flights and soak up the sun to help reset your body clock..

Stay active

Sightseeing by foot can keep you moving, as can a fitness app that offers on-the-go exercises.

Get protection

Consider a travel medical plan and trip cancellation coverage to help with expenses caused by emergencies and delays.

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