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9 results

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  • COVID-19 Resources
    June 02, 2021

    7 tips to help you safely return to the gym

    As more people are becoming fully vaccinated against COVID-19, you may be ready to return to the gym. Consider these seven safety precautions.

    • Healthy Lifestyles
    • Exercise
    • COVID-19
    • Fitness
  • Health
    June 16, 2021

    5 ways to help you move more this summer

    • Healthy Lifestyles
    • Exercise
  • Experience
    Aug. 18, 2021

    Real Appeal weight loss program helps Missouri woman thrive during pandemic

    Morgan has a family history of diabetes and hypertension. Learn how Real Appeal helped Morgan start her weight loss journey and adopt a healthier lifestyle.

    • Exercise
    • Women's Health
    • Health Care Management
    • Fitness
  • Health
    Nov. 01, 2021

    7 digital exercise ideas to help boost your fitness goals

    On-demand workouts may help make exercising at home easier than ever. Thanks to a new collaboration with Apple Fitness+, the sessions may be more accessible.

    • Healthy Lifestyles
    • Exercise
    • Fitness
  • Experience
    Dec. 20, 2021

    Op-ed: Driving personalization of benefits for health care consumers

    A UnitedHealthcare leader explains why personalizing benefits is key to helping members get the most from their plans and promoting better health.

    • Health Care Innovations
    • Healthy Lifestyles
    • Exercise
  • Health
    Dec. 27, 2021

    Weight-loss coaches share 5 tips for making — and keeping — resolutions

    If you’ve struggled to keep previous New Year’s resolutions, consider these suggestions from Real Appeal weight-loss coaches.

    • Healthy Lifestyles
    • Exercise
    • Nutrition
    • Fitness
  • Health
    Jan. 05, 2022

    What to eat before and after working out

    What you eat before and after a workout is important for fueling your body and recovering your muscles.

    • Healthy Lifestyles
    • Exercise
    • Nutrition
    • Fitness
  • Experience
    Jan. 10, 2022

    5 ways your health benefits may support your New Year’s resolutions

    Many people set goals to live healthier in the new year. If you’re among them, find out how your health plan may include tools to help.

    • Health Care Technology
    • Exercise
    • Fitness
  • Community
    Jan. 24, 2022

    Helping young girls build confidence and healthier habits to last a lifetime

    Girls on the Run Greater Tampa Bay received a $30,000 UnitedHealthcare grant to help expand its youth development program.

    • Healthy Lifestyles
    • Exercise
    • Community Grants
    • Children's Health

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Content is for general informational purposes only and not intended to be medical advice or a substitute for professional health care. See your physician for medical advice personalized to your situation. © 2022 United HealthCare Services, Inc. All Rights Reserved.

Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated companies, a Medicare Advantage organization with a Medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Y0066_171003_091638 Accepted

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