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• Health

  Nov 20, 2018

  Pace Yourself: How to Help Avoid Injuries While Running

  Nearly 50 percent of runners face injury. Two experts explain how to help lessen the short and long-term impacts of running.

  • Bone and Joint Health
  • Fitness
• Experience

  Nov 29, 2018

  Monitoring Your Daily Activity Is Now as Easy as Looking at Your Watch for the Time

  With well-being programs like UnitedHealthcare Motion, and tracking with the Apple Watch, employees have earned cash rewards.

  • Healthy Lifestyles
  • Fitness