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A Standing Order to Sit Less
Sitting for too many hours per day is associated with a greater risk of diabetes, heart disease and cancer. Consider these tips for adding movement to your day.
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Snackable Exercise: The Benefits of Shorter Workouts
Staying active doesn’t have to be a huge time commitment. Breaking it up into snackable exercises is easier and provides great benefits.
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How Time Away From Work May Be Good For Your Health
2019 is quickly coming to an end, which means it may be time to use up any remaining paid vacation days you’ve earned. Find out how it may have an impact on your health, too.
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5 Ways to Help Fight Neck and Back Pain
Neck and back pain is becoming more common amongst people of all ages. Learn 5 ways to help fight the aches and pains.
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5 ideas for addressing job burnout
Reports of work burnout are up. If you’re feeling it, check out five ideas for easing work stress that may affect your physical and mental well-being.
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5 reasons integrated medical and specialty benefits may help you and your employees
Combining medical coverage with specialty benefits like dental, vision, life and disability may create increased value and ease of use for employees.
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Mental health support and more — in employee assistance programs
Many organizations offer employee assistance programs, but they’re often underutilized. Find out how to maximize the benefits in an EAP.
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Helping to connect to virtual primary care from the comfort of your home
Helping patients connect and establish a relationship with a primary care doctor from anywhere.
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UnitedHealthcare recognizes World Patient Safety Day
The World Health Organization commemorates World Patient Safety Day on Sept. 17 — a day to recognize patient safety as a global health priority.
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Doing good can make you feel good, study on volunteerism finds
A new study finds volunteering may not just be good for your community, it may have positive effects on your health and well-being, too.
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St. Louis Woman Gets Her Confidence Back with Weight Loss Program
More than 70 percent of American adults are considered overweight or obese. Real Appeal, an online weight loss program, uses personal coaches and offers convenient tracking tools that help motivate people to adopt healthier behaviors.
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Real Appeal Weight Loss Program Gives Busy Mother a New Mindset
Real Appeal, an online weight loss program, uses personal coaches and offers convenient tracking tools to help motivate people to adopt healthier behaviors.
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7 Tips to Help Create a Safer Return to Work for Your Employees
Employers across the country are beginning to plan for returning to the worksite. It’s important to have a clear strategy to help make it a safe and easy transition for employees.
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UnitedHealthcare is Committed to Providing Support During COVID-19
Dirk McMahon addresses a New York Times editorial on “How Health Care Insurers Can Be Heroes,” highlighting some of the people and efforts that have made a vital difference in the company’s response to COVID-19.
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Weight Loss Program Inspires Workforce in St. Louis
More than 70 percent of adult Americans are considered overweight or obese. Real Appeal, an online weight loss program, uses personal coaches and offers convenient tracking tools that motivate people to adopt healthier behaviors.
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Learn How Internships for People with Disabilities Can Transform a Workplace
Outside of Houston, Texas, Project SEARCH interns become an important part of teams at UnitedHealthcare.