31 results
Skip to Pagination-
Keeping Falls Prevention Top of Mind Year-Round
Each year, millions of older adults experience a fall, and the consequences can be serious and costly. But many falls can be prevented by following some simple tips.
-
When Retirement Means Never Slowing Down
The flexibility of joining a wide range of fitness clubs at no additional cost, including all the standard perks available at the participating gyms…
-
Maximize the mind-body connection to help live your best life
Having the right tools and the right mindset may help give your body — and brain — the workout needed to boost your overall wellness.
-
5 facts you need to know about strokes
About 795,000 people have a stroke every year and it’s the fourth leading cause of death in the country. Learn how to spot the signs.
-
The impact of physical activity on loneliness and social isolation for older adults
Recently published research explored the intersection between physical activity and loneliness or social isolation on older adults.
-
5 New Ways to Find Fitness Motivation
Finding the motivation to exercise can be challenging at times. Five ways to unleash your motivation.
-
7 tips for choosing a primary care doctor
Finding a primary care provider is one way to take a proactive role in your long-term health. Consider these tips to find a physician that’s a good fit for you.
-
A New Path, a Renewed Perspective: Heartfelt Lessons from One Man’s Journey After a Heart Attack
During February’s Heart Health Month, be good to your self – and your heart – by being informed and knowing steps to take toward improved heart health.
-
Ask the Expert: What You Need to Know About Alzheimer’s Disease
Alzheimer’s disease is one of the deadliest diseases in the United States. Learn about spotting the warning signs and how you can help delay the onset.
-
Navigating your health from home is just a call, click or doorbell away
When it comes to receiving health care from home, there may be a variety of options through your Medicare plan. Learn more to find what’s right for you.
-
Prevent missing out on fall activities: Get your flu vaccine today
With flu season underway, consider how a flu vaccine may help keep you and your loved ones safe.
-
Falls and Fractures: Facts and Tips That May Limit Falls
More than one in four adults age 65 and older fall every year. Learn the risks and tips to help prevent falls from happening.
-
Ask the Expert: Oral Health as You Age
A dentist answers the top questions older adults are asking about their oral health.
-
50 or Over? Why You May Want to Consider the New Shingles Vaccine
The best way for healthy adults 50 years and older to prevent shingles is to get the Shingrix vaccine, the CDC says.
-
Social Distancing and Loneliness: Help Reap the Benefits of Mindfulness
Loneliness is a serious health issue facing older adults. New research is showing how mindfulness can help combat loneliness in older adults.
-
Ask the Expert: Vision Health as You Age
An optometrist answers the top questions older adults are asking about their eyes as they age.
-
What you should know about age-related macular degeneration
What to look out for when it comes to age-related macular degeneration, plus how to help prevent and treat it.
-
Testing for osteoporosis: Assessing your risk for bone breaks
Get answers to common questions about osteoporosis and learn more about a test that can help diagnose osteoporosis or determine if you might be at risk.
-
5 overlooked benefits of using your gym membership
Joining a fitness club and, most importantly, using that membership, can reap a host of benefits that might not have originally been top of mind for you. Learn how a new collaboration helps.