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Real Appeal Weight Loss Program Gives Busy Mother a New Mindset
Real Appeal, an online weight loss program, uses personal coaches and offers convenient tracking tools to help motivate people to adopt healthier behaviors.
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UnitedHealthcare offers Tandem’s insulin pump for members with diabetes
UnitedHealthcare will now be covering Tandem’s insulin pump, which may help to decrease or avoid hypoglycemic events.
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Texas man credits walking program in helping with recovery after heart attack
After suffering a heart attack, a man gets his health back on track, thanks in part to the UnitedHealthcare Motion program.
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Renew Active Helps Keep a Retired Grandfather Moving
Jim Brandmeyer cherishes his title of grandfather, which gives him the motivation to live an active and healthier life. His Renew Active benefit helps enable him to keep moving, with access to two gyms within less than a mile of his house.
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A Weight Loss Program Transforming Lives in a St. Louis Workplace
More than 70 percent of American adults are considered overweight or obese. Real Appeal, an online weight loss program, uses personal coaches and offers convenient tracking tools that motivate people to adopt healthier behaviors.
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How to Take an Efficient Nap
Science is helping illuminate the benefits of napping and how it can counter-act sleep deprivation.
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Your Allergy Questions, Answered
More than 50 million Americans suffer seasonal allergies or allergies to everyday items like food and pets. Why do we get allergies symptoms and what can be done for relief?
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What Does It Take to Keep a Curler in Top Shape?
Tabitha Peterson of the U.S. Olympic curling team knows the dedication required to compete against the best in the world. As she trained for the biggest competition of her life, much of the preparation happened off the ice.
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Foods that May Help Our Hair, Skin and Nails
Problems with hair, skin or nails are common – and may be affected by what we eat. Find out which food and nutrients may matter.
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5 stretches to help increase your flexibility
Increasing your flexibility may help you stay more active longer. Consider these five easy stretches to help.
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A New Path, a Renewed Perspective: Heartfelt Lessons from One Man’s Journey After a Heart Attack
During February’s Heart Health Month, be good to your self – and your heart – by being informed and knowing steps to take toward improved heart health.
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The secret to sticking to your New Year’s resolutions just might lie in your Medicare benefits
If you’ve set resolutions to improve your health this year, consider how your Medicare plan may help.
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A New Normal: Navigating Life After Cancer
Cancer treatment takes a toll on your mind and body. Common feelings and tips to finding your new normal.
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Ask the Expert: Oral Health as You Age
A dentist answers the top questions older adults are asking about their oral health.
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Are Refrigerated Workout Classes the Next Big Thing?
A new fitness concept has people working out in cold temperatures but are there health benefits to a deep-freeze burn?
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True or false: What to know when it comes to sun protection
An expert provides insights on what to consider when it comes to sun protection and how to choose the best sunscreen.
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5 tips to help with low back pain when working from home
Many Americans struggle with low back pain. Consider these healthy habits and evidence-based methods to reduce further risk and complications.