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7 results

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  • Health
    Sep. 11, 2018

    Is It Snoring or Sleep Apnea?

    Loudly snoring at night? It could be obstructive sleep apnea, a condition that may increase the risk of heart attack and stroke.

    • Healthy Lifestyles
    • Healthy Sleep
  • Health
    March 05, 2019

    Keeping an Aging Brain Sharp

    • Health Awareness
    • Healthy Lifestyles
    • Healthy Sleep
  • Health
    Jan. 26, 2022

    Is binge-watching TV affecting your health?

    If you’ve been spending more time at home in front of the TV, it may be affecting your health. Here are four things to consider before you settle in.

    • Health Awareness
    • Healthy Lifestyles
    • Healthy Sleep
  • Health
    Jan. 21, 2020

    How a lack of sleep may affect your weight — and health

    Sleep may have an effect on helping you achieve a healthy weight — and lifestyle.

    • Healthy Lifestyles
    • Practicing Health
    • Healthy Sleep
  • Health
    June 10, 2019

    How to Take an Efficient Nap

    Science is helping illuminate the benefits of napping and how it can counter-act sleep deprivation.

    • Health Awareness
    • Healthy Lifestyles
    • Healthy Sleep
  • Health
    June 24, 2019

    How to Help Protect Yourself from Mosquito Bites

    Knowing what kind of insect repellant to use can be complicated. Learn more about the different types of repellant and how to use them.

    • Health Awareness
    • Healthy Lifestyles
    • Healthy Sleep
  • Health
    Jan. 30, 2023

    5 tips to help control your blood sugar

    Many things can impact your blood sugar, causing it to drop or spike. These tips from Real Appeal weight-loss coaches may help you to reach a steadier level.

    • Healthy Lifestyles
    • Nutrition
    • Healthy Sleep

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Content is for general informational purposes only and not intended to be medical advice or a substitute for professional health care. See your physician for medical advice personalized to your situation. © 2022 United HealthCare Services, Inc. All Rights Reserved.

Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated companies, a Medicare Advantage organization with a Medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Y0066_171003_091638 Accepted

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