Science is helping illuminate the benefits of napping and how it can counter-act sleep deprivation.
Knowing what kind of insect repellant to use can be complicated. Learn more about the different types of repellant and how to use them.
Sleep may have an effect on helping you achieve a healthy weight — and lifestyle.
Loudly snoring at night? It could be obstructive sleep apnea, a condition that may increase the risk of heart attack and stroke.
More than 80 percent of young people in a recent study said they binge-watched TV. See these four potential health effects of too much television.