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Is It Snoring or Sleep Apnea?
Loudly snoring at night? It could be obstructive sleep apnea, a condition that may increase the risk of heart attack and stroke.
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Is Binge-Watching TV Affecting Your Health?
More than 80 percent of young people in a recent study said they binge-watched TV. See these four potential health effects of too much television.
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How to Take an Efficient Nap
Science is helping illuminate the benefits of napping and how it can counter-act sleep deprivation.
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How to Help Protect Yourself from Mosquito Bites
Knowing what kind of insect repellant to use can be complicated. Learn more about the different types of repellant and how to use them.
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How a Lack of Sleep May Affect Your Weight — and Health
Sleep may have an effect on helping you achieve a healthy weight — and lifestyle.