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10 results

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  • Health
    Oct. 16, 2018

    Fall Into These Healthier Sweet Treats

    Pumpkins, apples and cranberries are packed with nutrients and are key ingredients for an array of tasty snacks.

    • Recipes
    • Healthy Lifestyles
    • Nutrition
  • Health
    May 08, 2019

    Stock Your Pantry with These Staples for Healthier Eating

    A dietitian shares what healthy items she always keeps stocked in her pantry.

    • Recipes
    • Healthy Lifestyles
    • Nutrition
  • Health
    Nov. 21, 2019

    Health Benefits From Your Holiday Dinner Menu

    When it’s time to feast at Thanksgiving, consider these healthier options that fill your plate with nutrients.

    • Recipes
    • Healthy Lifestyles
    • Healthy Families
    • Nutrition
  • Health
    June 27, 2022

    Potential benefits of incorporating plant-based ‘meat’ into your diet

    As the plant-based trend continues to grow, so do the options for meatless staples. Here’s what to know about the possible health benefits.

    • Recipes
    • Healthy Lifestyles
    • Nutrition
  • Health
    Dec. 01, 2021

    Your favorite warm seasonal drinks without the guilt

    A step-by-step guide to help create flavorful drinks for the holidays – while also cutting the sugar.

    • Recipes
    • Healthy Lifestyles
    • Nutrition
  • Health
    Jul. 15, 2019

    7 Tips to Eat Healthier During the Summer Months

    From backyard BBQ to dining alfresco, food is one way we rejoice in the summer seasons. A dietician shares her top tips to eat healthier during summer celebrations.

    • Recipes
    • Nutrition
  • Health
    June 15, 2022

    3 fruity summer desserts — without the guilt

    Refined sugar tacks on calories without any nutrients but fruit is an easy way to get your sweet fix — without the guilt.

    • Recipes
  • Health
    Sep. 03, 2019

    How Meal Prepping May Take the Stress Out of Back-To-School Season

    Many families in America have two working parents, which can make back-to-school season hectic. These meal prep recipes may make getting out the door a little easier in the morning.

    • Recipes
    • Healthy Lifestyles
    • Nutrition
  • Health
    Jan. 13, 2022

    The potential health benefits of dark chocolate

    Dark chocolate may have health benefits and can be a good option to satisfy your sweet tooth, if enjoyed in moderation. Learn more.

    • Recipes
    • Healthy Lifestyles
    • Nutrition
  • Health
    June 24, 2021

    Easy recipes using farmers market staples

    Make the most of the seasonal offerings at your local farmers market with these easy recipes.

    • Recipes
    • Nutrition

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Content is for general informational purposes only and not intended to be medical advice or a substitute for professional health care. See your physician for medical advice personalized to your situation. © 2022 United HealthCare Services, Inc. All Rights Reserved.

Plans are insured through UnitedHealthcare Insurance Company or one of its affiliated companies, a Medicare Advantage organization with a Medicare contract. Enrollment in the plan depends on the plan's contract renewal with Medicare. Y0066_171003_091638 Accepted

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