3 results

Foods that May Help Our Hair, Skin and Nails

Problems with hair, skin or nails are common – and may be affected by what we eat. Find out which food and nutrients may matter.

Healthier Skin May Start with This Simple Routine

People are often looking for ways to help prevent their skin from aging, but it may be as simple as protecting your skin from the sun.

Caring for Your Nails is More Important Than You May Think

You may not think twice about your nails, but here are some ways mistreating them could potentially backfire on you and negatively affect your health.